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Find your ritual

Your journey to wellness starts here.

Please tell us a little about your wellness goals and concerns and in under 5 minutes our quiz will create your personalised Plantopia ritual.

YOUR JOURNEY STARTS HERE

HI ((x)), HOW ARE YOU FEELING TODAY?

Please select one to continue.

  • Positive
  • Energised
  • Unbalanced
  • Not so good
  • Other

What can we support you with?

Select up to 4 of the options below to continue.

  • Energy
  • Focus
  • Stress
  • Fatigue
  • Low Mood
  • Sleep
  • Relaxation
  • Balance

ON A GIVEN DAY, HOW WOULD YOU DESCRIBE YOUR STRESS LEVELS?

Please select one to continue.

  • I have moments of stress throughout the day
  • I feel very stressed throughout the day
  • Stress affects me most at night

Where do you see the impact of stress affecting you the most?

Please select one to continue.

  • Mood
  • Face
  • Body

Do you like to take baths?

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  • All the time
  • Often
  • Sometimes
  • Never

IN AN AVERAGE 7-DAY WEEK, HOW OFTEN IS YOUR SLEEP AFFECTED?

Please select one to continue.

  • 0-2 Nights
  • 3-4 Nights
  • 5-7 Nights

WHAT KIND OF SLEEPER ARE YOU?

Please select one to continue.

  • I am often anxious and tend to easily wake up during the night
  • I sleep well but don’t wake up feeling rested
  • I am physically and mentally overwhelmed

At the moment, how easy is it for you to be positive?

Please select one to continue.

  • It is very easy for me to positive
  • I sometimes struggle to feel positive
  • Finding positivity is very difficult for me

DO YOU EXPERIENCE FATIGUE (LACK OF ENERGY) DURING THE DAY, EVEN AFTER A GOOD NIGHT’S SLEEP?

Please select one to continue.

  • All the time
  • Often
  • Sometimes
  • Never

WHEN DOES STRESS AFFECT YOU THE MOST THROUGHOUT THE DAY?

Please select one to continue.

  • Morning - when I first wake up
  • Day - during daily activity, such as when at work
  • Stress affects me throughout the day
  • Night - when I'm trying to sleep

ANXIETY IMPACTS ME ON A DAY-TO-DAY BASIS.

Please select one to continue.

  • All the time
  • Often
  • Sometimes
  • Never

At the moment, how easy is it for you to find focus?

Please select one to continue.

  • It is very easy for me to focus
  • It takes me a reasonable amount of time to focus
  • I sometimes struggle to focus and start a task
  • Finding focus is very difficult for me

DO YOU FEEL SLUGGISH (LETHARGIC OR UNALERT) ON A DAY-TO-DAY BASIS.

Please select one to continue.

  • All the time
  • Often
  • Sometimes
  • Never

Thank you for completing the Plantopia wellness quiz. To receive your personalised results, please enter your email address in the box below to receive a code for 20% off your ritual.

YOUR PERSONALISED WELLNESS RITUAL

We have worked closely with our wellness specialists to find the best formulations personalised to you from the results of your wellness quiz.

Your journey to wellness starts here...

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