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The Power of Massage and Touch - Plantopia

The Power of Massage and Touch

Why is touch so important?   Touch is one of the five senses and thought to be one of the first senses to develop. Our sense of touch allows us to receive information about the environment around us, important for sensory perception, but we also have a network of nerve fibres in our skin to detec...
Plantopia Wellbeing Blog Five Ways To Wellbeing

Five Ways to Wellbeing

Wellbeing expert, Emma Mills, share five ways to wellbeing to help you create a good balance in life. Plantopia can help with this too...